PDF Ebook Nawa Yogini Tantra: Yoga for Women, by Swami Muktananda
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Nawa Yogini Tantra: Yoga for Women, by Swami Muktananda
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Nawa Yogini Tantra explores the needs of women in today's society from a yogic perspective.From her esoteric origins as "goddess" the book traces the unique journey of each woman through life's varying roles and situations.The reader is given a broad view of issues that concern women of all ages,from adolescence through to adulthood. The book addresses the specific health needs of women and offers coomrehensive yogic advice,along with specially designed practice programmes for ongoing health management.Topics include:menstruation,pregnancy,menopause,depression,bachache,weight problems,varicose veins and urinary disorders. Line draweings are included.
- Sales Rank: #1224718 in Books
- Brand: Brand: Bihar School of Yoga
- Published on: 2003-01-01
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x 5.25" w x .50" l, .66 pounds
- Binding: Paperback
- 232 pages
- Used Book in Good Condition
About the Author
The Author is a direct disciple of the Founder of Bihar School Of Yoga, Swami Satyananda Saraswati. She is also the Author of the famous Book Hatha Yoga Pradipika,a best seller on amazon.
Most helpful customer reviews
7 of 7 people found the following review helpful.
A Sensational Must For Every Woman
By Nik
This book is another great work from the Bihar School of Yoga. This time they discuss the complete woman, from childhood to young adulthood; to womanhood and later life, and all inbetween. Swami Muktananda, under the guidance of Swami Satyananda Saraswati, has compiled a text that 'reveals' to the woman herself the workings of her body, the workings of her spirituality and emotions during these different stages in life and they do not hold back. She begins by discussing the science of our bodies and how it works/functions, ie. what organs we have and what their functions truly are. Then there is a duscussion our our energy or Yogic bodies, what they are (chakras; nadis; etc), what their functions are and how they assist when they are healthy or unhealthy. Again the mind body connection or awareness, prevelent throughtout their books. There is information that has disappeared with our 'modernizing' world such as sacred rites of passages girls undertook when they reached young womanhood and how they were eased into it, also a story on how women were excepted and praised during their time, which no longer exists today because of man made myths and laws/religions.
Swami Muktananda then delves into the story of all our lives beginning with menstruation, the taboos and realities of this monnumental change. Being a psychology major she talks about what many women, especially in western culture and as western culture takes over in the east, are experiencing. It is daunting. So many women experiencing the same feeling and thoughts because of ignorance and neglect. I know, myself being a woman of western society. There are chapters on menarch and menopause, the beginning and the end; back pain, depression, weight problems and so many other issues that women face daily. It can be a little intense to read if you suffer or have suffered because Muktananda pulls open those bandages that hide the scars and reveals those wounds. But the greatest thing about this text is that awareness is brought to the reader(s) and throughout yogic practices are given to be applied as healing remedies. And they work, having tried and experienced the change myself, namely through the Surya Namaskara practice.
This is the real journey of a woman compiled into a book. I highly recommend this to any woman: mother, sister, daughter, aunt, friend and beyond. Also to any father who wants to know how to help their daughter throughout her transitional stages of life. A very infomative text that I wish I had known about so many years ago....
6 of 6 people found the following review helpful.
Not what I expected
By Serena
I thought this book was written by the Great Siddha Yogi - Swami Muktananda from Ganeshpuri India . But its written by a yogini from Australia with the same name. The content is okay, geared towards women, has several practices to deal with physical and emotional ailments. I thought this was just okay since I am already familiar with a bit of the content in the book. Was expecting more depth as I thought it would be written by the Great Swami himself.
0 of 0 people found the following review helpful.
Five Stars
By Rupesh Kotecha
My wife truly loved this book!
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